Just thought I share how I teach my students how to utilize the RFT in the
Basic Motion 12-5-1
In this picture, I get them to anchor the butt end of the club into their left armpit. The shaft now becomes the actual clubshaft and the left arm.
This effectively eliminates the problem of a bending left arm (disruption of the swing radius)as well as an overactive right wrist (destroys right wrist bend) on the takeaway.
If the player tries to take it away by increasing the right wrist bend, the club will not move. At all times for 12-5-1, there is to be zero pivot motion. The student should not be moving the clubshaft by rotating the pivot.
The key is to get them to move the clubshaft by first moving the right forearm along the table through the bending right elbow (1st Power Accumulator). This is the only way the clubshaft will move.
That is an onplane Right Forearm and Clubshaft
(7-3)
"ALWAYS, for all procedures, the Right Forearm is positioned "On Plane" - pointing at the Plane Line as the Angle of Attack."
This is how the backstroke looks like for Basic Motion using a Hit Stroke.
Notice the Angled Hinge on the way back as well as the right elbow position.
Per
7-10,
"...correct Rhythm in both directions."
Per
7-3,
"For Hitting, (10-19-A), the Right Forearm should be precisely in-line with - and directly opposed to - the motion of the On Plane Loading Action (7-22) of the entire Primary Lever Assembly (6-A) not just the Clubshaft, and this alignment maintained through impact (2-J-3, 4-D)."
This is how the backstroke looks like for Basic Motion using a Swinging stroke.
Notice the Horizontal Hinge on the way back as well as the right elbow position.
Per
7-10,
"...correct Rhythm in both directions."
Per
7-3,
"For Swinging (10-19-C), the Right Forearm should be precisely in-line with - and directly opposed to - the motion of the On Plane Loading Action of the Secondary Lever Assembly (the Clubshaft) and this alignment maintained through Impact."
After the student has gotten the hang of doing a RFT on a horizontal plane, its time for them to get it down on an Inclined Plane where golf is played.
All I get them to do now is to assume a golf like stance but still with the clubshaft anchored in the left armpit.
This is the backstroke for Basic Motion with a Hit on an Inclined Plane.
This is the backstroke for Basic Motion with a Swing on an Inclined Plane.
Please note that the yellow lines denotes the position of the clubface. The pictures due to the angles in which they were taken do not accurately reflect their true positions. Per the
Glossary,
HINGE ACTION "The blade of the hinge is always vertical to its Plane of Rotation."
Have a great day...