My query was not so much about "how much" lag pressure should be added to one's swing. Rather I was curious about how much lag pressure was being generated during the suprisingly non violent looking hitter's downswing waggle, and whether the majority of the lag wasn't being exerted instead during the punching motion that followed. No disrespect intended, but I would feel much more comfortable if the author of the hitter's swing I was studying, Ted Fort, might possibly provide the answer to my question.
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