Thread: Drag The Wet Mop
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Old 09-12-2010, 05:32 AM
airair airair is offline
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Join Date: Aug 2010
Location: Norway
Posts: 5,930
Drag The Wet Mop
Please explain what to learn by this video?

Is it drag loading for a swinger or lag for both hitters and swinger or impact training or FLW or what is it?
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