Originally Posted by airair
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That made you a better golfer and/or the floor got cleaned?
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I think that "Dragging a Wet Mop" is good education for the Hands. Pressure Points, Constant-Stable Pressure, Hands are Clamps, Plane Line Tracing, Flying Wedges, etc. Use the Mop with each hand separately, especially the Right Forearm Flying Wedge.
It also educates the Pivot. Pivot Lag. Get a Wet Mop and use your Pivot to drag it through the Impact Zone. It helps take the wobble out of the Pivot.
The Wet Mop is very Heavy but the Pivot can drag it well. I don't know of any substitute. It's about as basic as you can get. Arc of Approach.
10-2-B. Left Wrist Flat - Level - Vertical. Right Wrist Bent - Level - Vertical. Left Thumb and #3 PP on the Aft Side of the Shaft (Sweetspot Plane)