Originally Posted by BerntR
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MizunoJoe,
There is only one requirement for CF to be present in a golf stroke. And that requirement is strictly geometrical. Any time the club head has a somewhat curved path (which is basically all the time from top to finish) there will be CF present.
Hitting or swinging doesn't make a difference.
CF is nothing more (and nothing less) than club head inertia's response to an inward pulling effort (the other CF, Centripetal Force). The swinger manipulates these CF's to harness & control the throw-out and thereby the release. The hitter relies less on CF manipulation and more on muscle force to release the club and square up the club face, but both CF's are still present, has to be negotiated and is a key enabler to an efficient stroke with a chain reaction like release.
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Does one have to use Single wrist action while applying a hitting technique?